Yep, my weight is at an all time high. I shudder to think about posting it. Here goes nothing. 249 pounds. AAARRRGGGHHH! How the h-e-double-hockey-sticks did that happen?!? The last year and a half has been rough for me, health-wise. I have had 4 surgeries, three of them on my legs. That put a damper on my work outs. And I just couldn't get myself back into it. Which is a shame, since working out makes me feel so good. I forget that so easily for some reason. And I almost had cancer. Yep, you read that right. I had a chunk of my leg removed that was well on it's way to becoming melanoma. Talk about stress eating! That happened in March. Since then, I have pretty much been saying f@ck it! And eating anything and everything. But that is the opposite of what I need to be doing. Now that I have had the cells forming, my risk of developing it again skyrockets. I should be putting good things into my body, and working out to make it stronger. Again, not doing the opposite.
So, here we go again! I did Jillian Michaels 30 Day Shred today to kick things off. My favorite workout! And I just made a smoothie for lunch. Yogurt, pineapple, banana, a cutie, blueberries and kale. Next time I will add flax seed too. And I may start adding whey protein too. I am ready to do this! I need to make my body healthy, to take on anything that comes my way! Let's roll!
