Okay, so this weekend my mom and I decided that we are going to go visit my sister in 2 months. Woo Hoo! I am very excited! She lives in Virginia, and the weather is much better there in April than it is here. So, I will need to pack shorts and carpi's. Here is the challenge: can I lose 20 pounds between now and then?!? It breaks down to about 2.5 pounds per week, which is not overly ambitious. I have put a couple pounds back on, weighed in at 200.2 today, so I would actually like to lose 25, but let's see how that goes!
I have let the potato chips and french fries get the best of me again. I need to make a better plan for work. I need to take food with me so that I have something to eat, and I don't graze on the fries and tortilla chips, and soup. I hate to sound redundant, but I will do it! I will try harder, and I will work out harder, and I will eat better! Then, if I can get to that goal, I will have 10 to 15 pounds left to go when we go on vacation. I really am cutting it close now, so there can be no more slipping up.
On another note, Eric bought me a dress. A pretty dress! I was so surprised! I never wear dresses any more. I used to have great legs, and I wore skirts most days, and the shorter the better! I loved to show off my legs. Once, I actually caused a car accident. A guy was checking out my legs so much that he rear ended the car in front of him! There days, my legs are not so pretty. I am very self conscious about them, especially since I have some bad varicose veins on my left leg. I asked why he bought me a dress. He said it was because I only buy myself clothes on the clearance rack, and I deserved to have something pretty to wear. That is seriously one of the sweetest things anyone has ever said to me. I love my husband, and I love the support he gives me!
So, what am I going to do differently this time to stick to the plan better? I need to make what I eat more interesting. I am getting better at that. Something that Jackie Warner said in her book is counterproductive. She said she makes a smoothie that is one protein, one veg and one fruit out of the way, and she takes her oatmeal and a veg during the day like a vitamin to get them out of the way. That doesn't sound like she is enjoying her food. I love food, and I love to eat, which is part of my problem! I want to enjoy what I do get to eat, so I am trying some new things and combinations of food. I do wish I was allowed more fruit during the day, I would much rather snack on fruit than veggies, but again, I need to be more interesting with my veggie choices.
So, here is to a new beginning, and a better result!
Monday, February 28, 2011
Friday, February 25, 2011
Boy, I get side tracked easily.
It's a nasty downward spiral when I make a bad choice, I just keep making them. It's like I can't stop myself! I kinda hate that about myself. But, I am doing well so far today, and I did Jillian Michaels Shred It with Weights. I really do love that work out! It is rough, and I feel so good after I do it. Hopefully, my food choices will keep up with that. Then again, the BBQ chips are gone, so that helps! My weight was 198.2 today.
So, no one has read this in a month, and all of a sudden the other day I had 17 hits. I was all geeked that people might actually be reading my blog! All of the traffic came from Google, which was surprising. After thinking about it for a day or 2, I realized the name of that particular entry had the phrase "fat ass" in it. I think that that entry got so many hits because people were looking for fat ass porn. Fail!
So, no one has read this in a month, and all of a sudden the other day I had 17 hits. I was all geeked that people might actually be reading my blog! All of the traffic came from Google, which was surprising. After thinking about it for a day or 2, I realized the name of that particular entry had the phrase "fat ass" in it. I think that that entry got so many hits because people were looking for fat ass porn. Fail!
Wednesday, February 23, 2011
Getting back on track.
I am getting back on track, finally! I ate really well yesterday, and did some good work outs! Yes, plural! I went grocery shopping last night, and got some good clean food to eat this week. I weighed in at 198.8 today, which I think is a 2 pond loss. Woo hoo! I am trying to make sure my diet is varied and interesting. I just had hummus, grilled chicken and spring mix on a whole grain pita. It was very tasty! Yesterday, I had 2 eggs scrambled with peppers, onions, and 1 ounce of pepper jack cheese on a whole grain pita. Both were really good!
I did Jackie Warner Total Body Circuit today! Yikes, it was hard! It really is amazing how quickly you can lose all the strength and endurance you have gained in such a short time. Even if I am not following the diet, I have to keep working out consistently, and working out hard! That is going to benefit me so much more than slacking off for a week or two. Them I have to work back up to where I was. I lose a lot of ground that way, and I have to stop sabotaging myself. I love the way my body feels strong when I am working out, and I hate how lazy and sloppy I feel when I am not. I am down to 4 months to vacation, and I want to lose another 30 pounds, I cannot keep slacking off if I want to meet that goal. I am so looking forward to spring, when I can get outside and be more active.
By the way, no one has read thins in the last month, and today I have had 17 hits. Wow! Welcome to my blog, new readers! Feel free to leave a comment!
I did Jackie Warner Total Body Circuit today! Yikes, it was hard! It really is amazing how quickly you can lose all the strength and endurance you have gained in such a short time. Even if I am not following the diet, I have to keep working out consistently, and working out hard! That is going to benefit me so much more than slacking off for a week or two. Them I have to work back up to where I was. I lose a lot of ground that way, and I have to stop sabotaging myself. I love the way my body feels strong when I am working out, and I hate how lazy and sloppy I feel when I am not. I am down to 4 months to vacation, and I want to lose another 30 pounds, I cannot keep slacking off if I want to meet that goal. I am so looking forward to spring, when I can get outside and be more active.
By the way, no one has read thins in the last month, and today I have had 17 hits. Wow! Welcome to my blog, new readers! Feel free to leave a comment!
Tuesday, February 22, 2011
I have hit obese proportions again.
Yikes, 200.6 pounds today! I have gained back the 8 pounds that I lost. I kinda suck. I have known that I was eating horribly and not working out much, and I just couldn't get myself to stop. I "took a week off" from my plan. Then it became two. The longer it went on, the worse I got. Time to kick my own a$$ for being so dumb. Oy.
Okay, having said that, I just finished working out, and I plan to go out and shovel snow this afternoon. Not one or the other, both! I am back to the diet plan. I cleaned out the fridge today, so I have nice clean drawers and shelves to put nice clean food! I just ate oatmeal and strawberries for breakfast, and used the Truvia and fat free creamer in my coffee. So, I am back to my first goal again, which is 198. A little over 2.5 pounds. I can do it again! I can be strong! I will do better!
Okay, having said that, I just finished working out, and I plan to go out and shovel snow this afternoon. Not one or the other, both! I am back to the diet plan. I cleaned out the fridge today, so I have nice clean drawers and shelves to put nice clean food! I just ate oatmeal and strawberries for breakfast, and used the Truvia and fat free creamer in my coffee. So, I am back to my first goal again, which is 198. A little over 2.5 pounds. I can do it again! I can be strong! I will do better!
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