We have the most obnoxiously large basket of Easter candy. It looks so yummy! All manner of candy that you can think of. And I have not eaten one bite of it! It is hard, I really want candy, but, so far, I have been able to resist! I weighed in at 197.8, so I am doing something right!
I got up at 6 a.m. to do the exercise bike. I did 5 miles in 20 minutes. I feel good! It is nice to start the day with a good workout, I am awake, and I have energy! My plan is to get up at 6 to start running, but I need to get shoes. I actually did buy shoes yesterday, but I think I may return them for something different. We will see. I have MOPS today, and I know that I will be tempted to have something not diet friendly, but I am hoping for some nice fresh fruit. Sweet and healthy!
Thursday, April 28, 2011
Tuesday, April 26, 2011
I think I over-did it today.
But, that's okay, right?!? I walked/jogged to pick Perry up from school today. I haven't done any sort of jogging in a long time, so my legs were already feeling it! I did a work out, too. I thought I had gotten Jackie Warner X-treme Crunch-less Abs. Makes sense, right? I jogged, so doing an ab intensive work out would not work my legs as much. Well, the DVD I have is actually Jackies' X-treme Timesaver Training. A full body routine. My calves are still burning, and feeling a bit spasmy! Oh, well. Lesson learned!
I ate really well yesterday! I was pretty proud of myself. I weighed 199 today, so happy to be back under 200! So far, my eating has been really good today, too. I really wish I could have more than 2 servings of fruit a day. I understand, fruit has a lot of natural sugar, and that means a lot of carbs. I just really like fruit, and wish I could have more of it during the day. I have to say, though, the Easter candy we have is really tempting me. I haven't caved yet, but we have soooo much, it is going to be in my face for a long time. Since I can have 2 treat meals on the weekends, I think I will let myself have a piece if I eat well at work. If I don't eat well at work, no candy. We will see!
I ate really well yesterday! I was pretty proud of myself. I weighed 199 today, so happy to be back under 200! So far, my eating has been really good today, too. I really wish I could have more than 2 servings of fruit a day. I understand, fruit has a lot of natural sugar, and that means a lot of carbs. I just really like fruit, and wish I could have more of it during the day. I have to say, though, the Easter candy we have is really tempting me. I haven't caved yet, but we have soooo much, it is going to be in my face for a long time. Since I can have 2 treat meals on the weekends, I think I will let myself have a piece if I eat well at work. If I don't eat well at work, no candy. We will see!
Monday, April 25, 2011
Trying to get back into the groove.
I have slacked off for the last month and a half. It started off with being sick, and spiraled down from there. It is scary how easy it is to get out of the habit and backslide. I am back to 203 pounds. I am ashamed of myself. People keep telling me how great I look, and I hate hearing it. I feel awful, and I feel like I look awful. I know I look better than I did a year ago, but I don't look as good as I did 2 months ago. My friend tells me I should learn to take a compliment, but I don't deserve them. Maybe if I get back into the swing of dieting and exercising, I will be more graceful about it, but not right now. So, I gained back the 12 pounds that I lost this year. Stupid. Lazy. Time to get myself together, and get moving! I have 9 weeks until vacation, and my goal was 175. That is 28 pounds, instead of the 16 it would have been if I hadn't gained back the weight. That is a little over 3 pounds a week. Doable? Impossible? I guess we will find out!
I have been eating really well today, despite the giant basket over flowing with candy in my kitchen. I did Jillian Michaels 30 Day Shred. I have been cleaning almost nonstop, and I still have the grocery shopping to do. Good start to this! I am going to try to be better. I am really going to try to get this done! I am going to try to start running at 6 a.m. I want to try the Couch to 5K program. I need to get a stopwatch for that, and I would like to get a new pair of running shoes. I am optimistic! I really want to do this!!!!
I have been eating really well today, despite the giant basket over flowing with candy in my kitchen. I did Jillian Michaels 30 Day Shred. I have been cleaning almost nonstop, and I still have the grocery shopping to do. Good start to this! I am going to try to be better. I am really going to try to get this done! I am going to try to start running at 6 a.m. I want to try the Couch to 5K program. I need to get a stopwatch for that, and I would like to get a new pair of running shoes. I am optimistic! I really want to do this!!!!
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