Yesterday went awesome! I ate well all day, and I did Jillian Michaels 30 Day Shred Level 2! My butt is sore today, woo hoo! So, I weighed myself this morning for the first time in a month, 196.6. Not as bad as I thought it was going to be, only up 2 pounds from my last weigh in. Not great, mind you, but I thought it was going to be a lot worse! I went grocery shopping last night, got lots of fruit! Yum! Lots of yogurt too, Yum again! I am a little worried. Wal Mart makes a generic Slim Fast of the original formula, which I love. It only has 2 grams of fat, as opposed to the Ultra's 5 grams. If they stop making it, I will have to switch to the Ultra, which means adding 3 grams of fat per shake than what I have been doing. Not cool! I am hoping they were just out of it for the week, and it will be back next time I look, but that is never my luck! Everything I love gets discontinued!
I have to say, even after just one day of being back on the healthy track, I feel soooo much better! I was putting so much junk into my body that I was feeling like junk. So self destructive! I am glad that I am taking control and putting good stuff into my body, and working my body to make it stronger! I am refocusing myself, and recommitting to a better lifestyle for my family!
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