Waited too long between work outs.

Last week, I worked out on Thursday and Friday.  I didn't work out again until today, which is Thursday.  The good part about it is that I have worked out 2 weeks in a row, but the bad news is that I had to stop the 50 minutes work out a couple times to catch my breath.  I need to keep working out, and not take too many days off between work outs.  I will try to be more vigilant about getting a work out in each day, even if it is a walk.  I also want to start Couch To 5K again.  Spring is here, the weather should cooperate.  My sister just ran a 10K.  Holy Cow, A 10K!!!!  I was so incredibly proud of her!  It was her first race, and she did fantastic!  It was inspiring to listen to her tell me about her workouts, how she pushed through the pain and fatigue, and keep pushing.  I hope I can find that determination for myself, and get back to the healthy lifestyle that I had found over a year ago.  I keep trying, and that is what is important.

I am 206.2 today.  Seriously, how did I let myself gain7 pounds, as quickly as I did?!?  At least I am going back down, so I am going to try harder, and do a better job of sticking to it!!!!

The first day is always the hardest.

Whew, glad that's over with!!!  My weight today is 207.6 (ouch!).  Yes, I have put on some weight.  I plan to reverse that soon!  I did a great work out yesterday, Jackie Warner's Total Body Circuit.  I love that work out!  It was the first DVD I bought when I started losing weight.  I was very disappointed in how hard it was for me to do yesterday.  I actually cried towards the end, and I felt like I was going to throw up.  But, I have made the first step.  I have made a decision to change things.  I am going to work out daily, and I am going to eat well.  I will be in a beautiful bathing suit in August! I have craft night tonight with my mother's group, I think I am going to make myself a wooden sign that says, "If you are tired of starting over, stop giving up."  Haha, that is if I can find someone with better handwriting skills than me!!

Big Fat Liar.

With emphasis on the Big and the Fat.  My weight has hit a long time high.  My pants barely fit.  I am completely flabby and jiggly.  I suck.  I am making more excuses than I can count.  I haven't worked out in months.  I am disgusted with myself.  Time to stop this shit.  For real.  I keep telling myself that I will start Monday, or after the kids birthdays, blah blah blah.  Time to get real.  I am sabotaging myself to the worst degree.  We are going to Disney work in August, and I don't want to be ashamed of how I look in the extreme heat, wearing tanks or bathing suits.  I am going to fix this, I have to.  Here we go again..