The last 2 mornings, I have worked out in the morning. I usually don't, because Joce is up and around and doesn't usually let me have that much time to myself. Yesterday, she worked out with me, and today she played in the basement while I was working out down there! This could be huge! I prefer to work out in the morning, it gives me a boost for the day. It makes me more conscious of what I eat, because I don't want to undo my good work. If I wait until the afternoon to work out, I am much more likely to come up with an excuse as to why I don't "need" to do my work out. Already, I am feeling better! I forgot that putting good things into my body makes my body feel good! That exercise makes me feel better! Why do I let myself forget that? I am hoping to be more consistent. To keep moving in the right direction. To quit quitting!
My weight is 205.4. Down a bit from yesterday, but still up from when I started. I am trying to be better! Today I did level 1 of Jillian Michaels 6 Week 6 Pack. I love that work out! I already feel like I look better. My muscles are getting a bit more defined, and they feel great! I am hoping the weather cooperates so I can go to the track tomorrow. I am feeling very positive about being able to stay focused!
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