I weighed in at 208.5 today. WHAT?!? I am UP 3.5 lbs this week! How is this happening?!? I am working out, drinking my water, and barely eating! I don't understand this. or a minute I entertained the idea that muscle weighs more than fat, and maybe I had built a lot of muscle and that accounted for the gain. I quickly discarded the idea after looking down. I have not built that much muscle this week. It is so discouraging. I really really wanted to say screw it today. I might as well at least deserve what I am gaining, right? Luckily, it is early enough in this journey that I still have the fighting spirit. I did Jillian Michaels 30 Day Shred, and am now having my Slim Fast. I am trying to remain positive. I am hoping that I am bloated because it is that time of the month, and that things will be back on track in a couple of days,
My foot is killing me. Jumping jacks are not my friend, but especially not today. Now, not only do my heel and the side of mt foot hurt, but also my ankle and calf. Erg. Not really sure what to do about it. Maybe ask my chiropractor about it, since he is the only doctor I see on a regular basis. Maybe I will ice it today and see if that helps. I am going to try to keep my chin up and my mouth shut today.
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