So, I have been stressed out lately. I didn't realize how much the stress was getting to me until yesterday. I burst into tears while watching Top Chef and shoveling Chicken-In-A-Biscuit crackers into my mouth like they would disappear if I didn't eat them fast enough. I wish that the stress I feel didn't get the better of me. I ate so horribly yesterday. I had to take Jocelynn for antibiotic allergy testing yesterday. I wasn't sure if they were doing full allergy testing or not, thankfully not, but the thought of my not quite 2 year old baby having to go through that was awful. There are other things on my mind to, but I don't want to get into all of it here. The point is, I should concentrate harder on getting into better physical shape for my kids, instead of showing them emotional eating. I am going to try to stick harder to my diet during times of stress, instead of making things harder for myself. Eating bad makes me feel bad. Eating good makes me feel good. Simple concept, really. Now to put it into practice.
On a positive note, I am pretty sure that I can eat pork again! I have eaten it 3 times and not had a reaction! This is so awesome! I can make pork chops again! And ham! So many more healthy protein choices! I was really get tired of poultry! And I only make red meat about once every 2 weeks, so this is huge!
Today I weighed in at 197.8. Up a bit, but still down from when I started. I did Jillian Michaels No More Trouble Zones today. Rough work out, and I love it! m
No comments:
Post a Comment