We all hit them. I feel like maybe I hit more than most on my diet journey! I wasn't feeling well again yesterday. Instead of working out and having a Slim Fast, I took a hot shower, ate chicken noodle soup and laid on the couch. I was thinking that I was getting a stomach bug, so instead of pushing myself, I decided to get some rest and head it off at the pass. It worked, because I am feeling much better today! But, I feel really guilty! It sounds so silly whee I say it that way, feeling guilty for resting when i don't feel good. But, I also know that that is one way that I get lazy! I get out of the routine of working out, and eating well, and next thing you know I am up a couple of pounds! To make it easier to get back into my work outs, I bought a new DVD! Jillian Michaels 6 Week 6 Pack! I plan to try it out today! And even though it is cold and rainy, I plan to get sweaty!
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