Tuesday, July 26, 2011
Good day, let's hope for another!
My hormones seem to have evened out, and I am feeling much more like myself! Yesterday was good! I had a good work out, Chris Freytag, who is going on my list of favorite trainers! My eating was good, too! Isn't that the combo you need? 205.2 today. Down a pound, so that is good. I am backtracking again, so hopefully by the beginning of next week I will be back down and keep going down. I saw a picture of a friend yesterday who had also been losing weight, and she looked so great! I know that I am still down 40 pounds, but I feel like I still look big. I have lost all my muscle tone, and am flabby everywhere again, so 40 pounds or not, I still feel fat. And I am! I am over 200 pounds, I am still fat! But, the good news is that I am trying to do something about it. And, one of these days, I can post a picture of myself in a beautiful dress, and look beautiful in it!
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