I like my sore muscles!

I really do!  It shows me that I am working hard, and that my body is changing.  I weighed in at 204.4 today, already down a little over 2 pounds!  Very encouraging!  It kind of scares me that I was consuming enough calories that just cutting down for 2 days I lost that much.  Bad girl.  But, I am going to keep the calories down and the activity level up!  Today I did Cardio Challenge with Jennifer Galardi.I liked it, and I am going to look into more of her stuff.  I use a lot of Exercise TV On Demand, so I can keep my work outs varied.  I have some favorites that I do more often, but this way I can try new things and find new instructors that I like.  I hope you are all having as good a day as I am!!!