Again, I really do! It is rough, it makes me sweat hard and breathe hard, and I love every minute of it! I was hoping to be under 200 today, but no such luck. The scale said 200.5! I am so close to this goal that I can taste it! I was very careful with my diet yesterday. I worked out so hard yesterday and today, so hopefully I will hit it soon. I can't believe that I am so close! I really never imagined that I could get this far, and want to go so much further! It is hard, but I am starting to enjoy pushing myself, I enjoy working out hard. I want to be a positive role model for my children, especially my daughter. I want to teach them early how important eating well is, and how important exercise is. I want them to be able to live fully, already understanding what it has taken me so long to learn. I don't want my baby girl to cry because of her weight, of because of how she looks. I am doing this as much for them as I am doing it for myself.
I did the Jillian Michaels Shred It Weights kettle bell work out today. I love it!!! I think my favorite part might be the cool down. The reason for that is because of what she says during the cool down. The workout is fierce, and during the cool down, Jillian tells her other trainers how awesome they are. She says that we need to take time to realize how awesome we all all, and recognize that we are doing good things for ourselves. She is right! She also says we need to relax the space between our ears. Sometimes, that is easier said than done!!! But, that is something I am going to try to do more often!
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