Jillian told me so! I have said it before, and I will say it again, I love her pep talk at the end of Shred It With Weights. To paraphrase her, getting healthy is a journey, and continuing to work out is part of it. I was so sore from yesterday that I was really feeling like doing something easy. I told a friend I would lend her the DVD tomorrow, so I made myself do it. Yes, I was sore, and no, it was not easy to work through the soreness, but I did it! I am proud of myself today!! My weight was the same as yesterday, and that is okay. It was a big drop the first day, so I am okay with staying the same.
I am still getting used to the foods I am eating. I wanted to try eating oatmeal today to see if I am still allergic to it, but, alas, I have traveling hives today. Maybe I can try tomorrow. I was excited, I hound a reduced sugar flavored oatmeal with only 5 grams of sugar. We will see!!!
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