I cried during my work out today. That's normal, right?!? I don't sleep well. I have trouble falling asleep, and trouble staying asleep. It sucks. Since I worked a little longer this weekend, I am more tired than usual. I pushed myself hard during my work out, and I was able to do more of some of the things I can't usually do, but I cried. I am so tired.
I am disappointed in my weight. I was 195.4 this morning. What?!? I know that my weight usually drops quickly then goes up a little, then goes back down, and the cycle continues. I just feel like I am getting more toned and more flabby at the same time. I did really well eating clean yesterday. I am getting the kinks worked out, and getting more ideas for meals. I made a really good pasta sauce last night. I couldn't eat much of the pasta, so I bulked up the sauce with chicken, low fat cottage cheese and spinach. So good! I am going to keep posotive, and keep pushing myself. I will do this!!!
No comments:
Post a Comment